"Josh helped me train and get in shape for my first half-marathon. We focused on stamina, strength and injury prevention. As well as gym exercises, Josh suggested several running programs which helped me build up distances and improved my run times. He’s a great motivator and knows his stuff. With Josh’s help I did my first half marathon in 1 hour 52 minutes."
"Training with Josh is one of the best things I have ever done for myself. I am fitter and stronger than I have been for decades, also significantly improved my diabetes management and sorted a crook shoulder. Josh gives me a varied program and keeps me working hard and keen to come back for more!"
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