Functional Performance Centre offers professional coaching to all cyclists, from all disciplines. We work with all levels of athletes, from State and National Champions, to beginner and non-racing cyclist. Whatever your goal is, FPC will work with you to reach your full potential.
At FPC every athlete receives a custom written training program built around their personal goals and ability level. Athletes programs are constantly reviewed and there is no limitation to training program reviews and/or modifications.
We firmly believe that the basis of a successful rider/coach relationship is built on communication. It is for this reason that we do not limit communication in any way, in fact we encourage all our athletes to comunicate through Todays Plan or message and when required call with questions, feelings or thoughts in order to get the best out of the rider.
FPC starts off with an initial consultation for free to see if our packacge is right for you and if together we (athlete and coach) are a good fit. Our athletes get an unlimited amount of one on one face time (or calls when location does not permit), plus access for upto 4x VO2max tests (determined by coach and upcoming events) and 1x Bikefit per year this includes personalised zones and programs done via premium Today’s Plan account. To organise your free consultation contact us here.
Fitness Testing
We provide the best fitness testing service in Canberra outside of the ACTAS & the AIS. Whilst an on road power test is a good estimate of current fitness, we believe Metabolic analysis (VO2max) and if required blood lactate is the best way to accurately measure fitness capability and formulate accurate PERSONALISED training zones. No longer just for the “pro’s” accurate lab testing available to all. Head to Metabolic Testing for more info